Eugene Marathon Training Week 8

24 Feb 2020

Monday: Rest
Tuesday: 4 miles very easy - still recovering from the Austin Half
Wednesday: 7 miles easy + core
Thursday: 5 miles with 6 x 45 sec strong in the middle to test my legs
Friday: Rest
Saturday: 16 miles easy + light strength + core
Sunday: XT - 30 minutes stationary bike
Total Mileage: 32.1